Look out for upcoming workshops!

My workshops are nurturing, practical and confidence building, covering a range of issues, that could potentially be preventing you from living the life that you want. Various topics such as 

- Goal setting that works
- How to move forward with anxiety or depression
- How to have a healthy relationship Alcohol
- How to have a better relationship with yourself

Keep an eye out for news on my Retreats in Cornwall

I offer retreats in beautiful Cornawall which are a suberb opportunity for you to re-charge and become aware of any issues that are holding you back these would include private coaching sessions, yoga, sunrise walks, meditation, all activities to create time for self-reflection and self-development.

Rider confidence workshops and coaching

As a horse-rider myself, I understand the rollercoaster of emotions involved with horses. I can help you become the rider you want to be by enabling you with a toolkit to access the mindset skills required, then ultimately improving your confidennce in one or more. The loss of confidence may be related to a specific activity or a problem such of fear of jumping, cantering and being watched. Of course riding is a risk sport and there is always a balance between competence and confidence; looking at the skill set and changing the pattern and emotional responses with my help will help you reach your goals.